InstagramNick Walker hasn't turned 30 yet and some say he lacks a bit of maturity as a bodybuilder, but we all know that he's a serious candidate to win Mr. Olympia in the coming years, right?
His gigantic volume, even superior to that of double champion Big Ramy at times, is a winning physique in the making. Don't believe us? Check out the photo of him doing Z-bar biceps curls on a low pulley – an exercise that if you have not tried yet, we recommend it, as it's a great arm-building move.
Bodybuilder Nick Walker's Monster Biceps
Getting biceps like Nick Walker's, chemistry aside, is only within the reach of top-notch bodybuilders like him, but that's not to say you can't achieve your full potential. Our complete guides to building bigger biceps have you covered.
- 20 best exercises for bigger guns
- Watch: 5 most effective exercises for bigger biceps
- This 10-minute workout delivers a huge arm pump
Via: Men's Health Spain
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